We all need help and support
If you’re feeling distressed and want to talk to someone right now, call
Kids Helpline on 1800 55 1800, Lifeline on 13 11 14
Trained counsellors you can talk with 24/7, are available to discuss whatever is going on and are trained to help you figure out what to do.
Looking for some LGBTQIA+ focused care and support? Check these out below
You are not alone
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QLife
A national service that aims to keep LGBTQI communities supported and connected.
Phone: 1800 184 527 (3pm–midnight AEST)
Online chat (3pm–midnight AEST)
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Twenty10
Specialised staff and volunteers offer personalised support, information and referrals to LGBTIQA+ people of all ages.
Metro support: (02) 8594 9555 (10am – 6pm, Monday–Friday)
Regional support free call: 1800 65 2010 (10am – 6pm, Monday–Friday)
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The Gender Centre
Provides information and support to trans and gender-diverse people in NSW.
9am–noon, 1–4.30pm, Monday–Friday
Phone: (02) 9519 7599
Regional NSW: (02) 9569 2366
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ACON
ACON is a NSW based organisation specialising in HIV prevention, HIV support and LGBTIQ health. Services include state-wide counselling, care coordination, substance support, peer education and health promotion.
Phone: 1800 063 060
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Diverse Voices
A non-profit organisation with a focus on the wellbeing of the lesbian, gay, bisexual, transgender, queer and intersex (LGBTQI) communities through the operation of teleweb counselling services.
3pm–midnight, 7 days a week
Phone: 1800 184 527
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Switchboard
Anonymous, free telephone counselling, information and referrals for the LGBTQIA+ communities of Victoria and Tasmania.
3pm–midnight, 7 days a week
Phone: 1800 184 527